Epsom salt is rich in magnesium, which is absorbed through the skin and helps relax muscles and reduce inflammation. A warm Epsom salt bath after a workout helps speed up recovery.
Recommended Product:
Dr Teal's Epsom Salt Soak has a wide variety of scents and vibes whatever your mood – all of which are soothing and great for relaxation. Try either the saltor the bath soap to enjoy the benefits!
