Grilled Chicken & Creamy Avocado Wrap

Ingredients:

• 1 chicken breast

• 1 ripe avocado

• 1 cup spinach

• 1 tomato, sliced

• 1 whole-wheat wrap

• 2 tbsp Greek yogurt (optional)

• Salt and pepper, to taste

• Instructions:

  1. Season the chicken breast with salt and pepper. Grill on medium-high heat for 5–7 minutes on each side, or until cooked through. Let rest for a few minutes, then slice thinly.

  2. Mash the avocado in a bowl and season with salt and pepper. Optionally, mix in a tablespoon of Greek yogurt for extra creaminess.

  3. Lay the wrap on a flat surface. Spread the mashed avocado on the center of the wrap.

  4. Add spinach, tomato slices, and the grilled chicken. Roll up the wrap tightly and cut in half!